Have you ever felt panicky & hyperventilated at the thought of letting someone (or a group of someone’s) down? Even when you were right?? AND you didn’t give a flying rats ass about what they thought?? I just had that automatic response to a situation I’ve seen coming, and I’m spending a moment trying to figure out why. I know a sense of disappointment comes from ones unmet expectations, but I am also learning that it is fine for those with unreasonable expectations to FEEL DISAPPOINTMENT. I’m sure my response comes from my innate desire to be a fixer & people pleaser. Any of you guys ever experienced this??