On Track-mini update

I just climbed up off the floor from doing my few minutes of stretching.  My back & hips thank me for it daily and it’s such a small time investment.  I can’t believe I hadn’t done this sooner!!  I’m almost embarrassed….  Now I’m wondering what other mini-interventions I can discover that will have a major impact….  Maybe chronics have more choices than we originally thought…


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Worth repeating–I LOVE the Graphics Fairy!

The Graphics Fairy

Flickr Photos

Chrysis duo

Smoky Mountain Blaze

Roach with Common Tern

More Photos
Get your own free Blogoversary button!

Erica’s Running Journey

Erica’s Running Journey
%d bloggers like this: